FAmily Resource - how chArged is your battery?
Who is it for: Everyone!
What do you get: Instant digital download and editable Canva template for a visual that assists you to support your family with monitoring your energy levels.
Why is it helpful: Managing and communicating our energy/capacity levels can be helpful to determine when we may need support or may need to adjust our expectations.
Developed by: Chelsea Luker
Author of best-selling book "Square Me, Round World"
Autistic/ADHDer Registered Psychologist
Have you seen my recently released book, * Square Me, Round World*. If you are interested, you can find out more here.`
*Because, sometimes, different is exactly what we need*
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